At FASST, our Team Training program is designed to build speed, strength, and overall athletic performance for groups of athletes in a team setting. Whether your team needs to improve speed, strength, or both, our expert coaches will provide professional guidance and customized training to help every athlete perform at their peak.
Choose from on-site or off-site options, with pricing starting at $150 per hour for teams of 1-15 athletes.
Why Choose FASST Team Training?
1. Tailored to Team Goals:
Each session is customized to meet the specific performance needs of your team, ensuring progress for every athlete.
2. Experienced Coaching:
Led by certified sports performance coaches, each session ensures high-quality instruction and athlete safety.
3. Flexibility:
We offer both on-site and off-site training options to suit your team’s schedule and location.
4. Cost-Effective:
Train your entire team for a competitive price while receiving professional coaching and comprehensive programming.
5. Results-Driven:
FASST emphasizes measurable results, with testing and evaluation available to track your team’s progress over time.
TRAINING STRUCTURE
Every Team Training session includes:
Dynamic Warm-Up:
Prepares athletes for intense training with mobility drills and flexibility exercises.Speed Training:
Focus on acceleration, top-end speed, agility, and change of direction through proven drills and techniques.Strength Training:
Develops proper lifting techniques, increases power output, and enhances overall athleticism.Team-Building Elements:
Encourages communication, collaboration, and camaraderie among teammates.
PRICING
On-Site Team Training (1-15 athletes):
$150 per hour session
Off-Site Team Training (1-15 athletes):
$150 per hour + travel fees (dependent on location)
Teams of 16-30 athletes require an additional coach for $75 per session.
ELEVATE YOUR TEAMS PERFORMANCE
At FASST, we are dedicated to helping athletes and teams reach their full potential. Whether your goal is to dominate on the field, court, or track, our team training program provides the tools and expertise you need to succeed.
Contact us today to schedule your team’s first session and start seeing results!
