At FASST, our Private Training program offers individualized, one-on-one coaching designed to meet each athlete’s unique goals and needs. With undivided attention from our certified sports performance coaches, private training ensures a customized approach to athletic development.
Choose between 30- or 60-minute sessions, with pricing starting at $35.
Why Choose FASST Private Training?
1. Fully Customized Programs:
Every session is tailored specifically to your performance goals, whether it’s improving speed, strength, or overall athletic ability.
2. Individual Attention:
Work one-on-one with a certified coach to ensure proper technique, personalized feedback, and faster progress.
3. Flexible Scheduling:
Private training sessions are designed to fit into your schedule, offering convenience and consistency.
4. Focused Skill Development:
Target specific areas for improvement to maximize your performance on the field, court, or track.
5. Proven Results:
With dedicated attention and tailored programming, athletes achieve measurable progress more efficiently.
Training Structure
Every Private Training session includes:
Warm-Up:
A dynamic and individualized warm-up to prepare for targeted training.Skill and Strength Work:
Focused drills and exercises tailored to your sport and specific needs.. Progressive Development:
Consistent progress tracking to ensure you reach your goals
Pricing
30-Minute Private Training: $35-$45 per session
60-Minute Private Training: $70-$90 per session
