D.J Frisby

Dj is the son of owner, James Frisby. DJ is from the Winchester area and graduated from Handley in 2015. There, he was a standout running back for the football and played basketball as a point guard.

Currently DJ is pursuing his degree in Exercise Physiology from West Liberty University where he also played running back for 3 seasons. DJ has aspirations to be the best he can be as a coach and sees a future with FASST!

He now spends his time coaching and training athletes of all ages includes the youth. DJ has brought tremendous success to his role at FASST and has a bright future ahead. Please contact us today if you’d like to schedule a session with DJ. 

D.J Frisby
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Contact Us
  • fasstraining@gmail.com
  • (540) 450-5190
  • 1117 Berryville Avenue,
    Winchester, VA 22601
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At FASST, we spend time training specific methods and techniques while creating good habits that push athletes to their full potential. Come talk to us to learn more!

Call (540)450-5190

Monday: 3–8 PM, 9 PM–1 AM
Tuesday: 9 AM–1 PM, 3–8 PM
Wednesday: 9 AM–1 PM, 3–8 PM
Thursday: 9 AM–1 PM, 3–8 PM
Friday: 9 AM–1 PM, 4–7 PM
Saturday: 9 AM–12 PM
Sunday: 9 AM–4 PM

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