OUR TEAM
James Frisby
Owner/CEO
James Frisby is the founder of FASST Sports Performance Training Program in Winchester, VA. FASST was founded to….
Tucker Kindig
Sports Performance Coach
Tucker has been recognized as certified personal trainer completed through the NFPT. His main goal is not only to…
D.J Frisby
Sports Performance Coach
DJ is from the Winchester area and graduated from Handley in 2015. There, he was a standout running back…
Josh Mihill
Sports Performance Coach
Josh Mihill was born and raised in Winchester, Virginia and was a dual-sport athlete in both football and track…
Blake Hounshell
Sports Performance Coach
Blake Hounshell was born and raised in Clear Brook, Virginia. lake has trained with FASST in the past and is working…
Cheyenne Price
Customer Service & Sales Rep
Nothing written about Cheyenne just yet.. Coming soon! Nothing written about Cheyenne just yet..
Kate Baisi
Customer Service & Sales Rep
Nothing written about Kate just yet.. Coming soon! Nothing written about Kate just yet…
Emma Thompson
Marketing Intern
Nothing written about Emmajust yet.. Coming soon! Nothing written about Emma just yet.. Coming soon!
Kathleen Covas
Marketing Intern
Nothing is written about Kathleen just yet. Coming soon! Nothing written about Kathleen just yet.. Coming..
Best Training Programs in The DMV area
Welcome to FASST, the premier strength and speed training company in the DMV area. FASST’s experienced coaches and state-of-the-art facilities provide personalized training programs that are tailored to each athlete’s unique needs and goals. By focusing on developing key physical attributes such as speed, agility, and explosive power, FASST can help athletes unlock their full potential and achieve their dreams on the field or court.
